EQUILIBRIUM MASSAGE THERAPY
Release, Relax, Unwind
CUSTOMIZED THERAPEUTIC
TREATMENTS
PLEASE NOTE: DUE TO COVID THERE IS NO ONLINE BOOKING AT THIS TIME. PLEASE CALL OR TEXT 603-548-1265.
Your therapist Lindsay LaBrie is specialized in a variety of modalities that range from relaxation and energy work to deep tissue for pain and injury management. Each healing, therapeutic massage is tailored to fit the client's exact needs.
According to the American Massage Therapy Association, a growing body of research supports the health benefits of massage therapy.
Here are some reasons to get a massage:
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Improve overall health and wellness
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Relieve stress, reduce anxiety & depression
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Manage low-back and fibromyalgia pain
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Improve sleep
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Reduce muscle tension and increase range of motion
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Enhance exercise performance and reduce recovery after exercise
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Relieve tension headaches and decrease frequency of migraines
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Improve cardiovascular health, increase circulation and lower blood pressure
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Reduce osteoarthritis, rheumatoid arthritis and joint replacement pain
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Improve balance in older adults
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Decrease symptoms of carpal tunnel syndrome
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Help chronic neck pain
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Aid in overall pain relief
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Deep Tissue & Sports Massage
Used to relieve tension and pain in both superficial and deep muscle layers. Deep tissue massage is very effective in releasing chronic stress due to repetitive motion, misalignment, past lingering injuries and newer injuries or conditions. Incorporated into this type of bodywork is Trigger Point Therapy, contract and relax movements, stretching and Strain/Counter-Strain.
DEEP TISSUE
&
SPORTS MASSAGE
Swedish Massage
Most "traditional" type of massage. This is a very popular treatment and often used for overall relaxation and stress reduction. This treatment can increase blood and lymph flow throughout the body, decrease aches and pains, enhance the body's immune system, improve sleep patterns and increase flexibility.
SWEDISH MASSAGE
Developed by chiropractic and osteopathic doctors, the Neuromuscular Technique helps to relieve muscle tension and pain, and also is a beneficial treatment for headaches, rotator cuff issues, scoliosis, sciatica, bell's palsy, and poor posture.
NEUROMUSCULAR
TECHNIQUE
Neuromuscular Technique
Synergy Stone Massage Tools
Hot stone tools that can be added to any technique including relaxation, reiki or deep tissue.
HOT STONE
MASSAGE
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Administered by "laying on hands", Reiki treats the whole person including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and well being. It works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
REIKI
Cupping
Cupping is a therapy used to create suction and negative pressure. It has many uses including releasing deep tissue adhesion, relieving inflammation, lymph drainage, moving stagnation and stimulating blood flow.
CUPPING
POLICIES
NEW CLIENTS:
Please arrive to your appointment 10-15 minutes early to complete client intake forms.
If you are late to your appointment your service will still end on scheduled time, no full or partial refunds will be given.
If you need to cancel or reschedule your appointment please give a 24-hour notice to avoid cancellation fees.
Payment is due at the time of service, cash and credit cards accepted.
Please reschedule your appointment if you are sick. Clients who show up sick or with fever will be excused from session, for their own benefit as well as ours.
PLEASE NOTE: DUE TO COVID THERE IS NO ONLINE BOOKING AT THIS TIME. PLEASE CALL OR TEXT 603-548-1265.
GET IN TOUCH
265 E Main St Suite 4
East Hampstead, NH 03826
Located inside A Cut Beyond
Tel: 603-548-1265